YIFEN | SPACE | 探索科學瑜珈與音樂運動體驗

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YIFEN

Yoga

30歲以前的Yifen，跟很多人一樣，是不運動的。上班以機車代步，有電梯就不會走樓梯，唯一固定的運動是每週五週六到Spin聽音樂跳舞到天亮。直到有天在路上逛街逛到大腿抽筋，一拐一拐走不動嚇到路人也嚇到自己時，惶恐的她才下定決心走進瑜珈教室。

很幸運的，在這條路上，碰到很多老師為她打開視野，給予不同的教導和啟發。藉由敞開的心態，讓自己身體還有心靈，同時變得更加柔軟、有力、敏感而穩定！她常跟朋友分享瑜珈是回到自己最真實自我的練習，從簡單到進階，從開始的在意外在的眼光，到只專注自己每一個當下，這是一條發掘自己的潛能，然後透過呼吸細膩感受，進而找到平衡的旅程。

因為從老師給予的傳承種子太過珍貴美好，讓她在2008年Patrick Creelman老師帶領的瑜珈師資訓練中，才真正決定開始瑜珈教學。自2011年起，開始追隨Andrey Lappa老師練習，試圖將他講求身體各部位力量與延展，手印與生命能量控制法並行。在多元空間中的練習帶進她的教學中，一起在身體心靈及內在能量平衡的道路上探索。期許透過生活化的輕鬆語言，引領學生發掘最適合自己身體的順位感受，讓朋友們知道瑜珈並非遙不可及。就像那一句「下雨天留客天留我不留」，操之在自己心中的逗點，決定了看世界看生活看自己的態度。

Explore your unique journey

探索新的好動品質，立即預約您的獨特體驗！

Messages9 Timeline Exceptions Views11 Route Queries9 Models13 Livewire2 Mails Gate Session Request

Request history8.2.843.43ms2MBGET {locale}/instructors/{cms_coach_id?}

infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00512]：select * from `db_cms_coa...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00098]：select `db_category`.*, `...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00074]：select * from `db_categor...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00091]：select * from `db_cms_coa...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00074]：select * from `db_cms_coa...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00143]：select * from `sys_staff_...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00079]：select * from `sys_file` ...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00067]：select * from `sys_settin...
infolog[17:34:04] LOG.info: array ( 0 => 'query', 1 => '[Sql Debug] [0.00124]：select `db_class_schedule...

Booting (13.05ms)time
Application (30.38ms)time
1 x Application (69.94%)
30.38ms
1 x Booting (30.03%)
13.05ms

11 templates were rendered

livewire.coach-detailcoach-detail.blade.php#?blade
partials.kkbox-widgetkkbox-widget.blade.php#?blade
partials.go-ordergo-order.blade.php#?blade
__components::4943bc92ebba41e8b0e508149542e0ad4943bc92ebba41e8b0e508149542e0ad.blade.php#?blade
components.layouts.appapp.blade.php#?blade
partials.slide.slideslide.blade.php#?blade
layouts.headerheader.blade.php#?blade
partials.login.loginlogin.blade.php#?blade
layouts.headerheader.blade.php#?blade
livewire.frontend.login-formlogin-form.blade.php#?blade
partials.notice.noticenotice.blade.php#?blade

uri: GET {locale}/instructors/{cms_coach_id?}
middleware: web, setlocale
controller: App\Livewire\CoachDetail@__invoke
namespace: App\Livewire
prefix: /{locale}
where
as: instructors.detail
file: vendor/livewire/livewire/src/Features/SupportPageComponents/HandlesPageComponents.php:7-25

9 statements were executed12.62ms

CoachDetail.php#56prj_space_test5.12msselect * from `db_cms_coach` where `cms_coach_id` = '93' limit 1

Bindings	0: 93
Backtrace	app/Livewire/CoachDetail.php:56 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36 vendor/laravel/framework/src/Illuminate/Container/Util.php:41 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:35

CoachDetail.php#56prj_space_test980μs

select `db_category`.*, `db_cms_coach_merge_category`.`cms_coach_id` as `pivot_cms_coach_id`, `db_cms_coach_merge_category`.`category_id` as `pivot_category_id` from `db_category` inner join `db_cms_coach_merge_category` on `db_category`.`category_id` = `db_cms_coach_merge_category`.`category_id` where `db_cms_coach_merge_category`.`state` = 'use' and `db_category`.`state` = 'use' and `db_cms_coach_merge_category`.`cms_coach_id` in (93) order by `db_cms_coach_merge_category`.`merge_id` desc

Bindings	0: use 1: use
Backtrace	app/Livewire/CoachDetail.php:56 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36 vendor/laravel/framework/src/Illuminate/Container/Util.php:41 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:35

CoachDetail.php#56prj_space_test740μsselect * from `db_category_lang` where `db_category_lang`.`category_id` in (2)

Backtrace

app/Livewire/CoachDetail.php:56
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36
vendor/laravel/framework/src/Illuminate/Container/Util.php:41
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:35

CoachDetail.php#56prj_space_test910μsselect * from `db_cms_coach_lang` where `db_cms_coach_lang`.`cms_coach_id` in (93)

Backtrace

app/Livewire/CoachDetail.php:56
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36
vendor/laravel/framework/src/Illuminate/Container/Util.php:41
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:35

CoachDetail.php#56prj_space_test740μsselect * from `db_cms_coach_sns` where `db_cms_coach_sns`.`cms_coach_id` in (93)

Backtrace

app/Livewire/CoachDetail.php:56
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36
vendor/laravel/framework/src/Illuminate/Container/Util.php:41
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93
vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:35

CoachDetail.php#56prj_space_test1.43msselect * from `sys_staff_lang` where `sys_staff_lang`.`staff_id` in (551)

Bindings	0: 551
Backtrace	app/Livewire/CoachDetail.php:56 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36 vendor/laravel/framework/src/Illuminate/Container/Util.php:41 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:35

File.php#27prj_space_test790μsselect * from `sys_file` where `code` = 'uQEVoQWAgHiPNHWr8oHmHcZGN99ykWksRXQ7yrXa' limit 1

Bindings	0: uQEVoQWAgHiPNHWr8oHmHcZGN99ykWksRXQ7yrXa
Backtrace	app/Models/File.php:27 app/Livewire/CoachDetail.php:67 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36 vendor/laravel/framework/src/Illuminate/Container/Util.php:41 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93

CoachDetail.php#95prj_space_test670μsselect * from `sys_setting` where `k` = 'bookable_days' limit 1

Bindings	0: bookable_days
Backtrace	app/Livewire/CoachDetail.php:95 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36 vendor/laravel/framework/src/Illuminate/Container/Util.php:41 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:35

ClassScheduleService.php#48prj_space_test1.24ms

select `db_class_schedule`.*, (select count(*) from `db_book` where `db_class_schedule`.`class_schedule_id` = `db_book`.`class_schedule_id` and `db_book`.`status` = 'reserved' and `db_book`.`state` = 'use') as `reservedCount`, (select count(*) from `db_book` where `db_class_schedule`.`class_schedule_id` = `db_book`.`class_schedule_id` and `db_book`.`status` in ('waiting', 'priority') and `db_book`.`state` = 'use') as `waitListCount` from `db_class_schedule` left join `db_room_schedule` on `db_room_schedule`.`room_schedule_id` = `db_class_schedule`.`room_schedule_id` left join `db_class` on `db_class`.`class_id` = `db_class_schedule`.`class_id` where (`db_class_schedule`.`state` = 'use') and (`db_room_schedule`.`start_time` >= '2025-06-17 17:34:04' and `db_room_schedule`.`start_time` < '2025-06-25 23:59:59') and (`db_class_schedule`.`staff_id` = 551) and (`db_class`.`type` = 'classes') order by `db_room_schedule`.`start_time` asc

Bindings	0: reserved 1: use 2: waiting 3: priority 4: use 5: use 6: 2025-06-17 17:34:04 7: 2025-06-25 23:59:59 8: 551 9: classes
Backtrace	app/Services/ClassScheduleService.php:48 app/Livewire/CoachDetail.php:108 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:36 vendor/laravel/framework/src/Illuminate/Container/Util.php:41 vendor/laravel/framework/src/Illuminate/Container/BoundMethod.php:93

App\Models\CategoryLang: 3CategoryLang.php#?
App\Models\SysStaffLang: 3SysStaffLang.php#?
App\Models\CmsCoachLang: 2CmsCoachLang.php#?
App\Models\CmsCoachSns: 2CmsCoachSns.php#?
App\Models\CmsCoach: 1CmsCoach.php#?
App\Models\Category: 1Category.php#?
App\Models\SysSetting: 1SysSetting.php#?

coach-detail #dH0F472VUSH28NSzygau: array:4 [ "data" => array:3 [ "entity" => array:11 [ "staff_id" => 551 "coachName"...
frontend.login-form #adoxoqgufcXtbX2729SX: array:4 [ "data" => array:5 [ "tab" => "login-step-one" "entity" => array:7 [ "phone...

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AutoshowClear Show all

	Date ↕	Method	URL	Data
#1	2025-06-17 17:34:04	GET	/zh-tw/instructors/93	9 11 9 13 2

1 x Application (69.94%)	30.38ms
1 x Booting (30.03%)	13.05ms

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