“瑜珈是一個無缺的狀態Yoga is a state of missing nothing.”~Manorama, 梵文研究院(Sanskrit Studies)創辦人
Prasadini的第一個老師是親愛的父親，每天早上藉由打掃庭院與附近街道來教導Prasadini，時常清理內心就像打掃庭院一般。因為從小聽著身為一貫道講師的父親授課，以至當2006年第一次讀到瑜珈經時，感到份外的親切，原來所謂的真理是放諸四海，道理都是相通的。
生命，總是會在適當的時候給予我們引導，自從認識了啓蒙老師John Ang之後，便開始了Prasadini對瑜珈知識的探索與追隨。在這之間很榮幸能跟著Paul Dallaghan及Neil Barker學習Ashtanga Yoga，接受200小時的師資訓練並成為Yoga Alliance認證老師，跟著O.P.Tiwari學習呼吸法，並在蘇美島上連結大自然的力量及美好。自從在2006年開始接觸了藉由對所有存在的同情，而達到開悟途徑的Jivamukti Yoga。便每年找機會跟著Jivamukti 的創辦人Sharon Gannon 及David Life 學習，終於在2009年於紐約完成了300小時的Jivamukti師資訓練，成為Jivamukti認證老師。之後有機會在各大工作坊及瑜珈研修班中擔任Jivamukti的課程助教，以服務的方式貢獻所學。對於這一切Prasadini感到無限的感恩，體會到那 “滿足而沒有缺乏” 的狀態。
Prasadini的教學風格自由活潑，充滿幽默及音樂性，試圖將古老的瑜珈教導融入現代的日常生活。透過瑜珈典籍的學習，力行不傷害的練習，體驗生命的和諧與美好。
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